Kung Hei Fat Choi - Happy Chinese New Year of the Tiger 2022 !
I hope everyone is well and taking good care of themselves?
The winter temperatures are here, and even if we practice some winter sports outside, we often look forward to spending more time inside, enjoying the cosiness of the home. This is true also mentally, as the summertime socialising out and about switches to a more quiet time inside.
What better time than this to start a grounding practice that sooths both the body and the mind.
What better time than this to seek solace from the winterly, wet and windy weather by lighting the fire within.
What better time than this to practice mindfulness, yoga and meditation.
Get in touch for private sessions in Jonction (GE) this Winter.
Everyone Warm Welcome, no previous experience necessary.
I am very happy to announce that I have a new massage to offer: a full body Shiatsu massage, which is done on the floor on a tatami type surface. This is either a short ca 20-min quick protocol or a full 60-min massage, the full massage including a hand and feet massage on top of the full protocol of going through the areas of back, arms, legs, head and face as well.
Since January, 2022, I am no longer at the Cabinet in Plainpalais, but instead receive clients in Eaux-Vives and in Jonction (GE). In Jonction I will also be able to receive private yoga clients, lead workshops, as well as receive massage and energy therapy clients.
What's more: where possible, I will be also bringing my services to your location in 2022, with a small additional cost, so that you can benefit from taking care of yourself even in the midst of a busy working day. My portable massage chair and table enable this with a quick set-up
Visit the Shop to see the new prices and to discover a few new unbeatable offers!
Subscribe below to our Mailing List to stay in touch and to get the updates on our news and events for the beginning of 2022.
Wishing everyone a happy and healthy February and hope to
see you soon!
A Natural Approach to Healing
Holistic Wellness is the art and science of healing that addresses the whole person – mind, body and spirit. As a trained Holistic Wellness Practitioner, I integrate both conventional and alternative therapies to prevent and treat any possible energetic blockages, and most importantly, in order to promote optimal health.
I invite you to join me on this wonderful world of holistic wellness.
A Holistic Approach
Holistic wellness practice is a broad range of healing modalities that are based on many hundreds of years of tradition.
With my Relaxation Training, we will first determine the underlying causes for the need to de-stress, and we will individualise the healing modalities to be used to enable your body and mind to feel free and clear of all worries and stressors that life places upon us.
Having my background degree in Psychology and Social Sciences, I’m trained in a variety of holistic techniques that will help you not only to obtain but also to sustain a level of calmness to go about your daily life.
Trained Massage Therapist, working with a mix of disciplines to ensure the ultimate relaxation based on each client's individual holistic needs.
Select from Ayurvedic Indian Head Massage, Shiatsu Amma seated upper body massage, Reflexology based divinely relaxing and healing foot massage, or a Meridian massage using Acupressure techniques and Sound Healing.
Ask more about the right massage for you.
Now introducing a new FULL BODY massage, Shiatsu, done entirely on the floor.
This technique is a classic CTM massage technique that works the meridians and the acu points from head to toes.
Get in touch to find out if this technique is for you and to book your first session at a reduced price during January, 2022.
Holistic Wellness Coaching is a series of sessions where we start with evaluating the current situation and look at any possible root causes, after which we will define the best approach to achieve the future goals, set the timelines for the objectives and monitor the steps regularly along the way.
What can you achieve by this type of coaching? Clarity on your desired goal; Guidance on how to achieve your desired goal; A plan in place to achieve your desired goal; Support along the way;
Follow-up after reaching your desired goal.
Feeling like this might be just what is needed...?
Book a FREE 15 min consultation call by clicking the button here below.
With my Energy Healing sessions, clients claim to feel relaxed and renewed after each session. I’m trained in a variety of techniques, so I tailor your session to work on your specific
goals and needs.
I love showing my clients how just a few treatments can make an enormous difference to one's mental and physical health.
I am now receiving clients in person in
Eaux-Vives and in Jonction.
Quantum Healing is healing the body in a molecular level, working in the client's biomagnetic field. The process is non-invasive, where the practitioner works to remove the energy blockages around the problem area without physically touching the client. Really, it's all energy. Try it out, for whatever physical issue you might have going on in your body - The result can lead to instant healing!
Laughter Yoga is an aerobic technique in order to obtain lots
of oxygen into the body and the brain, and thus reaping the various health benefits of the whole practice.
Laughter Yoga is a simple and easy to learn method to increase the flow of oxygen in the body. It increases the production of endorphins, the feel-good hormones in our brains, leading to
a happy and lightened feeling.
This in turn reinforces the immune system, leading to a strong overall physical health.
Laughter Yoga is suitable for both adults and children, and the practice has been proven to bring improvements to group dynamics at work places, and indeed within any institutions where groups of people interact together.
Ask for corporate team building day packages.
yin yoga & reiki
Yoga Therapy with Reiki: as a Certified Yin Yoga Teacher and a Certified Reiki Master, I combine the two healing modalities to create a restorative and relaxing practice to open the energy lines in the body and to allow the body to find it’s own
This 60-90 min class is an ultimate de-stress zone, that will ease any tension felt in the body or the mind.
The class will finish with a beautiful guided visualisation meditation for maximum relaxation.
Private 1-3 person classes at my facility, Corporate classes available at the site.
"Peace comes from within."
For more information about Kira Cantatore Holistic Wellness, follow us on Facebook and other social media.
Please don’t hesitate to get your FREE 20 min phone consultation.
Rue du 31-Décembre 18, 1207 Genève (Bus 2 et 6 - Rue du Lac)
Sentier des Saules 3, 1205 Genève (Tram 14 - Palladium)